Monday
AM
6km-30:00 (5:00kms) Solo Wenty Pk
PM
16km-69:20 (4:20kms) With Copey The Bay
Mondays are tough, 10hrs of massage again today. Luke Power told a mildly funny Whitney Houston joke 'Kevin Costner you're fired', it would've been less funny if he wasn't a triple premiership winner and just announced inaugural GWS captain.
Struggled to find something to eat at Cabarita Pool so it was 2x Mars Bars and a packet of Tim Tams for dinner. Home at 9:30pm again, even muttered that I'll see them again next week which was not what I intended to say, geez I love footy.
Tuesday
AM
9km-41:15 (4:35kms) Solo The Bay
PM
12km inc' 10x500 (3min cycle) avg 1:33's Solo The Bay
I hate to sound like a triathlete, but it's possible dinner last night was lacking nutritional value.
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