6km-27:00 (4:30kms) Solo Pyrmont
Took a rest day to get ready for tomorrow's time trial and a 9:30pm hockey trial match...OUCH!!!
Worked on the GWS guys again so another late night. Quote of the day goes to Setanta O'hAilpin, wish I could type this with an Irish/Fijian accent. He asked one of the other massage therapists who has the biggest arms on the planet 'What do you do at the gym, besides NOT cardio?'
Time trial is locked in for Homebush Warm Up Track tomorrow, Caleb is confirmed to pace 400m in 56sec, 4:30pm Warm Up, all welcome.
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