Monday 29 April 2013

Big Monday

AM
9km-43:23 (4:49kms) Timbrell Park

+ Strength

PM
28km-2:08.20 (4:35kms) Centennial Park

A while ago I posted about the Japanese High School phenomenon Yoshihide Kiryu. Still just 17 years and 4 months, he smashed his PB by 0.18 breaking his own World Youth and equalling Darrell Brown and Jeff Demps jointly held World Junior Record. Check him out, raw power!

2 comments:

  1. 10.01 that is quick... and I thought the guy who ran 10.06 at SA student champs ran well...

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