2x200m (3/5), 2x600m (15) ES Marks
28.49, 28.40, 90.40, 92.00
One of my favourite places on earth, home of my 100/200m pbs, finally re-opened today. Not a bad sesh considering we had to run around 50ish triathletes running very slow 400s in lane 1 of all places, all part of the charm of ES Marks, we'll train earlier next week.
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