Wednesday 3 April 2013

Short Tempo #2

6km-21:08 (3:31kms) The Bay

Pleasantly surprised given the heavy workload of late.

2 comments:

  1. I don't think it's a surprise, you are fast and the legs still work, look at tuesday session, and then you are strong, plenty of miles on the road...

    I bet with a bit of a taper you could take that 10km PB...

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  2. Yeah probably, it's pretty soft, not that bothered though, maybe one day.

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