Wednesday 10 April 2013

Long Wednesday

AM
7km-31:26 (4:30kms) The Bay

PM
28km-2:01.28 (4:20kms) Centennial
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2 comments:

  1. coach dion11 April 2013 at 15:29

    Wish I could find the time to put in more 2hour runs in the week.

    ReplyDelete
  2. Easy Tiger11 April 2013 at 17:09

    At 20km I was wishing I had much less spare time.

    ReplyDelete

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