AM
9km-40:03. Wenty Park. After some advice from Caleb I decided to try my Adidas Bostons with orthotics which are lighter than the Adidas Glides. It felt great, it was difficult not to crank up the pace but I miraculously held back.
PM
19km-90:00. Centennial Park. Back in the heavy shoes, ran with Emma, Daniel, Rabbits, Carter and The Saint. I will try another session tomorrow, hoping for some improvement, might try the Adidas Adios with the orthotics to give myself a chance of something decent.
Thanks to everyone who informed Millie that the luxurious lifestyle to which she has become accustomed was in extreme danger, 1 packet of original tim tams in the fridge tonight.
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