Saturday cont'
PM
9km easy Solo The Bay
Sunday
AM
17km including 10km-39:20 with Steve, Megsy and Meg2 The Bay
Time Trial day, all ran out of their skin. Steve 6km 23:03 27sec quicker than last time, Meg2 6km 24:12 a whopping 2min PB, Megsy 10km 38:50 30sec faster than 10km PB, woah!
PM
9km easy Solo The Bay
154km
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