4x200m Starts

Wednesday

AM
7km-35:28 (5:04kms) Hen and Chicken Bay

PM
11km-48:00 (4:21kms) The Bay


Thursday

AM
7km-36:31 (5:13kms) Hen and Chicken Bay

PM
4x200m Starts (4) King George's Oval

26.9, 26.9, 26.2, 24.9