Sunday 2 September 2012

Jiggity Jig

Saturday

AM
20km-80:20 (4:01kms) Mackay Botanical Gardens and Hockey Fields

PM
9km-44:50 (4:59kms) Hockey Fields

Great to get word of Megsy smashing her pb at Striders and Andy a solid hit out too.


Sunday

AM
Mackay Father's Day 5km-17:50 1st

Had a bit of trouble navigating the course but a great way to start the day.

PM
10km-44:50 (4:29kms) Solo The Bay

181km and some good speed intro work.


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