Saturday, 7 January 2012

8x30sec

Fri

AM Strength

PM 16km-68:16 (4:16km's) Magenta Golf Course

Sat

AM
8x30sec (30sec rec) Terilbah Reserve

Tough session, pooped and sore!

PM
10km-47:30 (4:45km's) Solo The Bay

No comments:

Post a Comment