AM
9km-43:23 (4:49kms) Timbrell Park
+ Strength
PM
28km-2:08.20 (4:35kms) Centennial Park
A while ago I posted about the Japanese High School phenomenon Yoshihide Kiryu. Still just 17 years and 4 months, he smashed his PB by 0.18 breaking his own World Youth and equalling Darrell Brown and Jeff Demps jointly held World Junior Record. Check him out, raw power!
10.01 that is quick... and I thought the guy who ran 10.06 at SA student champs ran well...
ReplyDeleteEq SA record, impressive
ReplyDelete