Sunday, 3 February 2013

1km-2:41.70

Friday

AM
8km-38:00 (4:45kms) With Milly Hen and Chicken Bay

PM
Strength


Saturday

1km-2:41.70 3rd Hunter Track Classic

Ran shit, less said the better.

Good night for everyone else though, Megsy 3:00.67 blowing a gale, super debut on the track! Milly ran an awesome time 10:09 in the steeple running solo in terrible conditions. Jared put himself in a great position at the top of the straight but tied up dropping 5 spots in the last 10m.

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