Easy Tiger Running
Thursday, 20 December 2012
3x300m
AM
5km-23:05 (4:37kms) Solo Timbrell Park
PM
3x300m (7) 42.9, 41.2, 39.3 Solo SOPAC
Started the session at the scheduled race time for Saturday - 3:30pm, 29 degrees and very windy. Tough conditions but at least I'll be ready.
1 comment:
coach dion
21 December 2012 at 16:41
That is a nice set of 300m's
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That is a nice set of 300m's
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